Our parents play a pivotal role in shaping who we are today, influencing everything from our relationships and work attitudes to our self-esteem. No matter our relationship with them, the impact of our origin families is profound.

Building on the success of How To Overcome Your Childhood, Getting Over Your Parents is a practical guide for navigating the legacies left by our parents. It delves into various types of parents, such as "The Preoccupied Parent," "The Overprotective Parent," and "The Controlling Parent," providing a vocabulary to understand their sometimes confusing behaviours. The focus is on understanding rather than blaming.

This book offers constructive solutions for addressing the lingering effects of a challenging childhood. It encourages us to explore our past to avoid repeating our parents' mistakes and to secure a more creative, calm, and loving future for ourselves.

Key Specs

• Hardback Cover
• 224 pp

180 x 125 mm